Sausage, Egg & Cheese McGriddles® Meal

Discover the Sausage Egg & Cheese McGriddles® Meal at McDonald's! Explore its sweet-savory flavors, 695 calories, caffeine content, allergens & app ordering options. Compare with Starbucks!

Sausage, Egg & Cheese McGriddles® Meal: A Breakfast Favorite

If you’re craving a breakfast that hits all the right notes—sweet, savory, and satisfying—the Sausage, Egg & Cheese McGriddles® Meal from McDonald’s is your go-to. This meal combines fluffy folded eggs, a juicy sausage patty, and melty American cheese sandwiched between two soft griddle cakes. Oh, and those griddle cakes? They’re infused with a hint of maple flavor that makes every bite feel like a cozy morning treat.

What’s in the Meal?

The meal comes with three key components:

1. The Sausage, Egg & Cheese McGriddles® Sandwich : A perfect blend of flavors and textures.
2. Crispy Hash Browns : Golden on the outside, tender on the inside—just how they should be!
3. A Small McCafé® Premium Roast Coffee : Smooth and rich to kickstart your day.

At just $6.99 (prices may vary by location), it’s a hearty breakfast deal that keeps you full until lunchtime. Plus, you can order it through Mobile Order & Pay for curbside pickup or get it delivered via McDelivery® for ultimate convenience.

Nutritional Breakdown

Let’s talk numbers real quick: this meal packs 690 calories with 41g of total fat (52% DV) and 21g of protein to keep you energized. It also has 63g of carbs (22% DV) and 15g of sugar (13g added). If you’re watching sodium intake, note that it contains 1610mg (70% DV), so maybe pair it with water instead of coffee if you need to balance things out!

Allergen Info You Should Know

This meal contains common allergens like wheat, milk, soy, and egg due to its ingredients like enriched flour griddle cakes, folded eggs made with nonfat milk pasteurized process American cheese clarified butter hash browns natural beef flavor containing hydrolyzed wheat/milk derivatives etc.. Always check ingredient lists carefully if allergies are concern!

Whether grabbing quick bite before work treating yourself lazy weekend morning Sausage Egg Cheese McGriddle ®Meal delivers comfort convenience one delicious package Try today see why fans love waking up taste!

Sausage, Egg & Cheese McGriddles® Meal Price

How much does the Sausage, Egg & Cheese McGriddles® Meal cost?

The Sausage, Egg & Cheese McGriddles® Meal at McDonald’s costs $6.99. For that price, you get a hearty breakfast combo that includes the iconic Sausage, Egg & Cheese McGriddles® sandwich, crispy golden hash browns, and a small McCafé® Premium Roast Coffee. It’s a solid deal for a complete morning meal that hits all the right spots—sweet, savory, and caffeinated.

I remember grabbing this meal on my way to work one morning when I was running late (as usual). The convenience of having everything in one go made it feel like a lifesaver. Plus, let’s be real—McDonald’s hash browns are chef’s kiss . They never disappoint.

Is the Sausage, Egg & Cheese McGriddles® Meal worth the price?

Absolutely! At $6.99, this meal feels like a steal for what you get. The star of the show is definitely the McGriddles® sandwich itself—those griddle cakes with their hint of maple sweetness paired with fluffy eggs, melty cheese, and a savory sausage patty? It’s breakfast perfection in every bite.

And don’t even get me started on the hash browns. Crispy on the outside and soft on the inside—they’re basically fried happiness. Add in a small coffee to kickstart your day (or keep you going if you’re already halfway through), and it’s hard to argue against this being one of McDonald's best breakfast deals.

Sure, there are cheaper options out there if you're just looking for something quick and filling. But if you want flavor variety and convenience without breaking your wallet too much? This combo delivers big time.

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So next time hunger strikes early in your day (or even mid-morning because who says no to breakfast food?), give this meal try using Mobile Order & Pay or McDelivery®—it might just become your new go-to!

Sausage, Egg & Cheese McGriddles® Meal Calories

How many calories are in a Sausage, Egg & Cheese McGriddles® Meal?

The Sausage, Egg & Cheese McGriddles® Meal packs 695 calories. This includes the sandwich itself, crispy hash browns, and a small McCafé® Premium Roast Coffee. It’s a hearty breakfast option that keeps you full for hours—perfect for those mornings when you need a little extra fuel.

Is the Sausage, Egg & Cheese McGriddles® Meal high in calories?

At 695 calories, this meal is definitely on the higher side for breakfast. But let’s be real—it’s not just about the numbers. The combo of savory sausage, fluffy eggs, melty cheese, and sweet griddle cakes makes it worth every bite. If you’re watching your calorie intake though, maybe skip the hash browns or opt for black coffee to lighten it up a bit.

Personally, I love treating myself to this meal on busy mornings when I need something quick and satisfying. Just remember to balance it out with lighter meals later in the day!

Sausage, Egg & Cheese McGriddles® Meal Nutrition

What are the nutritional facts of the Sausage, Egg & Cheese McGriddles® Meal?

Let’s break down what you’re getting when you order this hearty breakfast meal. The Sausage, Egg & Cheese McGriddles® Meal comes with a small McCafé® Premium Roast Coffee and crispy Hash Browns. It’s a filling combo that hits all the right spots for breakfast lovers.

Total Fat

The meal packs 41g of total fat, which is 52% of your daily recommended value. Yeah, it’s on the higher side, but hey, it is a breakfast sandwich with sausage and cheese—so you know it’s going to be indulgent. If you're watching your fat intake, maybe save this one for a treat day.

Total Carbs

With 63g of total carbs (22% daily value), this meal gives you that quick energy boost to start your day. The griddle cakes add a touch of sweetness, making it feel like breakfast and dessert rolled into one. Just keep in mind that 15g of those carbs come from sugars.

Protein

At 21g of protein, this meal does a solid job keeping you full until lunchtime. The sausage patty and folded eggs are the stars here, giving you that savory punch while helping curb mid-morning hunger pangs.

Sodium

Here’s where things get salty—literally. The meal contains 1610mg of sodium (70% daily value). That’s pretty high for one sitting! If sodium is something you monitor closely, consider balancing it out with lower-sodium meals later in the day.

Cholesterol

With 235mg of cholesterol (78% daily value), this meal leans heavy on the egg and sausage combo. It’s deliciously satisfying but might not be ideal if cholesterol levels are a concern for you.

So there you have it—a breakdown of what makes up this iconic McDonald's breakfast meal. It's hearty, flavorful, and perfect for mornings when only comfort food will do!

Sausage, Egg & Cheese McGriddles® Allergen Information

What allergens are present in the Sausage, Egg & Cheese McGriddles®?

If you’re someone who keeps an eye on allergens (like me—I’ve had my fair share of “oops” moments with food sensitivities), you’ll want to know what’s in this breakfast favorite. The Sausage, Egg & Cheese McGriddles® contains a few common allergens: wheat, milk, and soy. Let’s break it down so you can enjoy your meal without worry.

Wheat Allergens in Griddle Cakes and Hash Browns

The griddle cakes that make this sandwich so unique contain wheat. It’s part of the enriched flour used in the recipe. And if you’re pairing your McGriddles® with hash browns (because who wouldn’t?), those crispy golden bites also have wheat derivatives in the natural beef flavoring. So, if wheat is a no-go for you, this combo might not be your best bet.

Milk Allergens in Folded Eggs and Clarified Butter

Milk pops up in a couple of places here. First, the folded eggs include nonfat milk as an ingredient. Then there’s clarified butter—yep, that buttery goodness comes from pasteurized cream (butterfat). Even the pasteurized process American cheese has milk as its base. If dairy isn’t your friend, this meal might not sit well with you.

Soy Allergens in Griddle Cakes and Pasteurized Process American Cheese

Soy sneaks into this meal too! The griddle cakes contain soybean oil and soy lecithin for texture and stability. Plus, that melty American cheese? It also includes soy lecithin to keep everything smooth and creamy. So if soy is on your avoid list, double-check before digging in.

Allergies can be tricky (trust me—I once accidentally ate something with nuts at a potluck… not fun), but knowing what’s in your food helps make better choices!

Ingredients Breakdown of the Sausage, Egg & Cheese McGriddles®

Griddle Cakes Ingredients

The griddle cakes in the Sausage, Egg & Cheese McGriddles® are a mix of sweet and savory. They’re made with water, enriched flour (which includes wheat flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid), sugar, dextrose, and palm oil. You’ll also find brown sugar for that hint of sweetness and baking powder to keep them fluffy. Oh, and don’t forget the natural flavors and buttermilk powder that give these cakes their signature taste. Just a heads-up—they contain wheat, milk, and soy if you have allergies.

Folded Eggs Ingredients

The folded eggs are super soft and fluffy! They’re made with real eggs (of course), nonfat milk for creaminess, modified food starch to hold everything together, salt for flavor balance, and a touch of citric acid to keep things fresh. If you’re allergic to eggs or dairy though—fair warning—this part contains both.

Pork Patty Ingredients

The sausage patty is where the savory magic happens. It’s made from pork (yep, real meat!), water for juiciness, salt for seasoning spices like rosemary extract for that herby kick dextrose sugar natural flavors Allergen-wise this one's pretty straightforward unless you're avoiding pork!

Pasteurized Process American Cheese Ingredients

Last but not least let me tell ya about that gooey American cheese slice It starts off simple enough: milk cream water sodium citrate salt cheese cultures citric acid enzymes soy lecithin color added So yeah it's got dairy soy too But honestly? That melty goodness ties everything together perfectly!

FAQs About McDonald’s Breakfast Menu Items

What is included in a McDonald’s breakfast meal?

The Sausage, Egg & Cheese McGriddles® Meal is a hearty breakfast combo that includes three main items: the iconic Sausage, Egg & Cheese McGriddles® sandwich, crispy golden hash browns, and a small McCafé® Premium Roast Coffee. The sandwich features fluffy folded eggs, a savory sausage patty, and melty American cheese sandwiched between two sweet griddle cakes. It’s the perfect mix of sweet and savory to kickstart your day.

Can I customize my order for fewer calories or allergens?

Absolutely! McDonald’s offers customization options to fit your dietary needs. For example, you can skip the cheese or swap the sausage for turkey bacon to reduce calories. If you have allergies, note that this meal contains wheat, milk, soy, and egg. Always check with staff about cross-contamination risks if you have severe allergies. Pro tip: Use the McDonald’s app to easily customize your order before heading to the restaurant.

How does Mobile Ordering work for breakfast items like this meal?

Mobile Ordering is super convenient for grabbing your Sausage, Egg & Cheese McGriddles® Meal on busy mornings. Just download the McDonald’s app (if you haven’t already), select your items—like this meal—and customize as needed. Choose curbside pickup or delivery through McDelivery®, pay via the app, and voilà! Your breakfast will be ready when you arrive or delivered straight to your door. It saves time and lets you skip the line—perfect for those rushed mornings!

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