Sausage McMuffin®

Discover McDonald s Sausage McMuffin®: savory sausage patty, melty cheese & toasted English muffin. 400 calories, allergen info & app ordering tips.

What’s in a Sausage McMuffin®?

If you’ve ever wondered what makes the McDonald’s Sausage McMuffin® so delicious, let me break it down for you. It starts with a warm, freshly toasted English muffin. Then comes the star of the show—a savory pork sausage patty that’s perfectly seasoned and cooked to golden perfection. To top it off, there’s a slice of melty American cheese that ties everything together. Simple? Yes. Satisfying? Absolutely.

I remember my first bite of this breakfast sandwich—it was like a warm hug on a busy morning. The combination of flavors is just chef’s kiss . And at $2.67, it feels like a steal for something so hearty.

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Nutritional Breakdown

Let’s talk numbers for a second because I know some folks are curious about what they’re eating (myself included). A Sausage McMuffin® packs 400 calories, which isn’t too bad for a filling breakfast option. Here’s the full scoop:

• Total Fat: 26g (33% DV)
• Saturated Fat: 10g (51% DV)
• Protein: 14g
• Carbs: 29g (11% DV)
• Sodium: 760mg (33% DV)

It also has small amounts of calcium, iron, and potassium to keep things balanced. Sure, it’s not exactly health food, but hey, sometimes you just need that cheesy sausage goodness to start your day right.

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Allergens to Watch Out For

If you have food sensitivities or allergies, here are some key things to note:\ The English muffin contains wheat and may have traces of sesame. The sausage patty is made with pork and spices but doesn’t list any major allergens beyond that. The American cheese includes milk and soy lecithin, so if dairy or soy is an issue for you, this might not be your go-to sandwich.

I once had a friend who didn’t realize the cheese had soy in it—oops! Always double-check if you have dietary restrictions.

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Why I Love Pairing It with Coffee

Here’s my little secret: I always grab a Premium Roast Coffee with my Sausage McMuffin®. There’s something magical about sipping on that smooth coffee while biting into the savory sandwich—it just works! Plus, ordering through the McDonald's App with Mobile Order & Pay makes mornings way less chaotic.

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Final Thoughts

The Sausage McMuffin® is one of those classic McDonald's items that never disappoints. Whether you're rushing to work or treating yourself after dropping the kids off at school ( been there ), it hits all the right notes: quick, tasty, and affordable at $2.67.

So next time you're craving breakfast on-the-go or need something reliable during road trips ( trust me , I've been there too), give this little gem a try!

Sausage McMuffin® Price

How Much Does a Sausage McMuffin® Cost?

If you're craving a quick, savory breakfast, the Sausage McMuffin® from McDonald's is a solid choice. But how much does it cost? Let’s break it down so you know exactly what to expect when you hit the drive-thru or order on the app.

Sausage McMuffin® Price Breakdown

The Sausage McMuffin® costs $2.67 at most McDonald's locations. For that price, you get a warm English muffin topped with a juicy sausage patty and a slice of melty American cheese. It’s simple but satisfying—perfect for mornings when you need something hearty without breaking the bank.

Keep in mind, prices can vary slightly depending on your location and any ongoing promotions. Pro tip: If you’re ordering through the McDonald’s app, check for deals or discounts to save even more! Pair it with a Premium Roast Coffee for under $5 total, and you’ve got yourself a classic breakfast combo that hits all the right notes.

Sausage McMuffin® Calories

How Many Calories Are in a Sausage McMuffin®?

If you're watching your calorie intake but still want to enjoy a hearty breakfast, the McDonald's Sausage McMuffin® is worth considering. A regular Sausage McMuffin® packs 400 calories , making it a filling option to kickstart your day. It’s not just about the calories, though—this sandwich brings together a savory sausage patty, melty American cheese, and a toasted English muffin for that perfect balance of flavors.

I remember grabbing one on my way to work last week when I was running late (story of my life). It kept me full until lunch without feeling too heavy. Plus, at 400 calories, it fits into most daily calorie goals if you plan the rest of your meals wisely.

Calorie Comparison: Regular vs. With Egg

Now, if you’re like me and can’t resist adding an egg to your breakfast sandwich, the Sausage McMuffin® with Egg bumps up the calorie count slightly to 450 calories . That extra 50 calories comes from the fluffy folded egg, which adds more protein and makes the sandwich even more satisfying.

Honestly, I usually go for the version with egg because it feels like a more complete meal. But if you're trying to cut back on calories or just prefer simplicity, the regular one still hits all the right notes. Either way, both options are delicious and convenient for those busy mornings when cooking isn’t an option!

Sausage McMuffin® Nutrition

Nutritional Information of the Sausage McMuffin®

The McDonald’s Sausage McMuffin® is a hearty breakfast sandwich that packs a flavorful punch. It’s made with a warm, toasted English muffin, a savory sausage patty, and a slice of melty American cheese. But let’s talk numbers—this classic breakfast item comes in at 400 calories. It’s got 26g of total fat (33% of your daily value), 29g of carbs (11%), and 14g of protein to keep you going through the morning.

One thing to note: it’s not exactly light on sodium, with 760mg per sandwich (that’s 33% of your daily limit). So if you’re watching your salt intake, maybe pair it with water instead of another salty snack. On the flip side, it does give you 10% of your daily calcium needs and 15% iron—so there are some nutritional perks!

Key Nutrients in the Sausage McMuffin®

Let’s break down what makes this sandwich tick nutritionally. The sausage patty brings most of the protein and fat to the table, while the English muffin adds those carbs for energy. The American cheese? That’s where you get some calcium and extra flavor.

Here are some standout nutrients:

• Protein : At 14g per serving, it helps keep you full longer—perfect for busy mornings when lunch feels miles away.
• Iron : With 2.5mg (15% DV), it gives your body a little boost for oxygen transport and energy production.
• Calcium : The cheese contributes 140mg (10% DV), which is great for bone health.

But remember, moderation is key! While this sandwich is deliciously satisfying, its saturated fat content (10g) hits about half your daily recommended limit in one go. So maybe save it for days when you need that extra comfort food kick or pair it with something lighter like fruit or yogurt later in the day.

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P.S.: If you're curious about allergens or ingredients, I've got more details coming up next! Stay tuned—or scroll down if I already wrote that part 😉

Sausage McMuffin® Allergen Information

What Allergens Are in the Sausage McMuffin®?

If you’re someone who keeps an eye on allergens, you’ll want to know what’s in McDonald’s Sausage McMuffin®. This breakfast favorite contains a few common allergens, so let’s break it down. The English muffin has wheat, and the sausage patty is made with pork and natural flavors. The American cheese slice includes milk and soy, while the salted butter also contains milk. Oh, and heads up—there’s a chance of sesame being present in the English muffin too. Always double-check if you have sensitivities!

Detailed Ingredient List and Allergen Warnings

Here’s the full scoop on what goes into each part of the Sausage McMuffin®:

• English Muffin : Enriched flour (wheat), water, yeast, yellow corn meal, sugar, soybean oil, salt, dough conditioners (like DATEM and enzymes), wheat gluten, cultured wheat flour, citric acid, baking soda, fumaric acid. Contains: Wheat. May contain: Sesame.
• Sausage Patty : Pork, water, salt, spices (yep), dextrose (a type of sugar), rosemary extract (fancy!), natural flavors. No major allergens here.
• Pasteurized Process American Cheese : Milk (of course), cream (extra richness!), water for texture magic—plus sodium citrate for that melty goodness—and some enzymes to round it out oh wait…also soy lecithin as an emulsifier! Contains: Milk & Soy.
• Salted Butter : Cream + salt = perfection but also means more dairy action happening here folks so beware if lactose isn't your friend today...or ever really haha! Contains: Milk again y'all.

So there ya go—everything laid out plain as day about potential allergens lurking within this iconic sandwich from Mickey D's breakfast lineup...now go forth armed with knowledge my friends!!

Ingredients in the Sausage McMuffin®

What’s Inside a McDonald’s Sausage McMuffin®?

When you bite into a McDonald’s Sausage McMuffin®, you’re tasting a classic breakfast combo that hits all the right notes. It’s simple but satisfying—just four main ingredients working together to create that iconic flavor. Let me break it down for you.

English Muffin, Pork Patty, Cheese, and Butter Explained

First up, the English muffin . It’s not just any bread—it’s toasted to perfection with a slightly crispy outside and soft inside. Made with enriched flour (wheat flour, malted barley flour), yeast, and a touch of sugar and salt, it has that subtle sweetness and chewiness we all love. Oh, and fun fact: it might contain sesame seeds too!

Then there’s the pork sausage patty . This little guy is packed with savory goodness—pork seasoned with salt, spices, dextrose (a type of sugar), rosemary extract, and natural flavors. It’s juicy, flavorful, and gives the sandwich its signature kick. Trust me; this isn’t your average breakfast sausage.

Next comes the pasteurized process American cheese . Creamy and melty? Yes please! Made from milk, cream, water, sodium citrate (to keep it smooth), cheese cultures, enzymes (for flavor), soy lecithin (an emulsifier), plus some color added for that bright yellow look we associate with American cheese slices—it ties everything together beautifully without overpowering anything else on your plate or palate either way really...oops sorry got carried away there haha!

Finally – don't forget about salted butter spread over top before assembly begins which adds richness while balancing out other components perfectly so nothing feels too heavy nor light overall experience remains balanced throughout each bite taken thereafter ensuring maximum enjoyment every time around no matter how many times eaten before now onwards forevermore amen lol 😂

FAQs About the Sausage McMuffin®

Is the Sausage McMuffin Available All Day?

Nope, the Sausage McMuffin is a breakfast-only treat at McDonald’s. It’s part of their morning menu, so you’ll need to grab it before they switch to lunch. I learned this the hard way when I tried ordering one at noon—total bummer! If you’re craving that savory sausage and melty cheese combo, make sure to stop by during breakfast hours.

What Makes Up a McDonald’s Breakfast Sandwich?

The Sausage McMuffin is simple but oh-so-satisfying. It starts with a warm, toasted English muffin (seriously, that crunch is everything). Then comes the star of the show: a juicy pork sausage patty seasoned just right. To top it off, there’s a slice of creamy American cheese that melts perfectly into every bite. No frills, just deliciousness in every mouthful.

Fun fact: You can also add an egg if you want to level it up! But honestly, even without it, this sandwich hits all the right notes for me on busy mornings. Just pair it with a cup of Premium Roast Coffee from McDonald’s App Mobile Order & Pay for the ultimate breakfast combo.

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