McDonald's Sausage, Egg & Cheese McGriddles
Discover McDonald's Sausage Egg & Cheese McGriddles®—maple-flavored griddle cakes with fluffy egg, savory sausage & melty cheese. Learn about nutrition facts, allergens, price & app ordering options.
McDonald's Sausage, Egg & Cheese McGriddles: A Sweet and Savory Breakfast Treat
If you’ve ever craved a breakfast that hits both sweet and savory notes, the McDonald's Sausage, Egg & Cheese McGriddles might just be your new go-to. Picture this: soft griddle cakes with a hint of maple sweetness, cradling a fluffy folded egg, a savory sausage patty, and melty American cheese. It’s like breakfast comfort in every bite.
What’s in a Sausage, Egg & Cheese McGriddle?
Let’s break it down. The star of the show is the griddle cake , made with water, enriched flour (wheat), sugar, palm oil, and natural flavors like brown sugar and buttermilk powder. Then there’s the folded egg , which includes eggs, nonfat milk, and modified food starch for that perfect fluffiness. The sausage patty is made from pork seasoned with spices like rosemary extract for that signature flavor. And finally, the pasteurized process American cheese adds that creamy melt we all love. Oh yeah—there’s also clarified butter to tie it all together.
Nutritional Breakdown
Now let’s talk numbers because I know some of y’all are curious! One Sausage, Egg & Cheese McGriddle packs 550 calories , with 33g of fat (13g saturated), 44g of carbs (15g from sugars), and 19g of protein. It also has 1290mg of sodium—so if you're watching your salt intake or on a keto diet ( cough not keto-friendly cough ), this might not be your best pick for breakfast.
Allergens to Watch Out For
Heads up if you have dietary restrictions! This menu item contains wheat , milk , eggs , and soy . So no-go for gluten-free or vegan folks—sorry about that! But if you can indulge safely? Totally worth it.
Are They Made Fresh?
Here’s the scoop: while the sausage patty and folded egg are prepared fresh in-store daily (yay!), those delicious griddle cakes come frozen before being thawed for assembly during breakfast hours only—yes folks; they stop serving these bad boys after 10:30 AM at most locations!
Price Point
At around $5-$6 depending on location ( insert regional price variations here ), it ain't exactly cheap eats but hey... convenience comes at cost sometimes right?
So next time morning rolls around craving something hearty yet slightly sweet? Give yourself permission grab one these babies through drive-thru curbside pickup via mobile order pay option available participating stores nationwide today enjoy guilt-free indulgence knowing exactly what goes into making them so darn tasty!
What’s in a Sausage, Egg & Cheese McGriddle?
If you’ve ever wondered what makes up McDonald’s Sausage, Egg & Cheese McGriddles, let me break it down for you. It’s a delicious combo of sweet and savory that hits the spot every time. The star of the show? Those soft, warm griddle cakes with a hint of maple flavor. They hold together a fluffy folded egg, a juicy sausage patty, and melty American cheese. Oh, and don’t forget the clarified butter—it ties everything together perfectly.
Ingredients in the Sausage, Egg & Cheese McGriddles
Here’s what goes into this breakfast favorite:
- Griddle Cakes : Made with water, enriched flour (wheat), sugar, dextrose, palm oil, brown sugar, baking powder (baking soda), modified tapioca starch, rice flour, whey powder (milk), salt natural flavors buttermilk powder soybean oil caramel color soy lecithin.
- Folded Egg : A mix of eggs nonfat milk modified food starch salt citric acid.
- Sausage Patty : Pork water salt spices dextrose sugar rosemary extract natural flavors.
- Pasteurized Process American Cheese : Milk cream water sodium citrate salt cheese cultures citric acid enzymes soy lecithin color added.
- Clarified Butter : Just pasteurized cream (butterfat).
Each ingredient plays its part to create that iconic taste we all love.
Allergen Information for Sausage Egg & Cheese McGriddles
Heads up if you have food sensitivities! The Sausage Egg & Cheese McGriddles contain:
- Wheat
- Milk
- Soy
- Eggs
So if you're avoiding any of these allergens this might not be the best choice for your morning meal but hey there are plenty other options on McDonald's menu too! Always good to double-check before ordering especially when allergies are involved right?
Nutritional Information of McDonald's Sausage, Egg & Cheese McGriddles
Calories and Macronutrients
Let’s talk numbers! The Sausage, Egg & Cheese McGriddles packs a hearty 550 calories. It’s got 33g of total fat (that’s 42% of your daily value), so it’s definitely on the indulgent side. Carbs come in at 44g (16% DV), which makes sense with those sweet maple-infused griddle cakes. And for protein? You’re looking at 19g—enough to keep you full for a while.
Detailed Nutrition Breakdown
Now, let’s dig deeper. The saturated fat content is 13g (67% DV), which is pretty high, so maybe don’t pair this with extra bacon if you’re watching your intake. There are also 2g of dietary fiber (8% DV) and a whopping 1290mg of sodium (56% DV). If you're keeping an eye on cholesterol, be aware that this breakfast treat has 235mg (78% DV). On the plus side, it does provide some calcium (190mg, or 15% DV) and iron (3mg, or 15% DV).
So yeah, it’s not exactly a “light” breakfast option, but hey—sometimes you just need that sweet-and-savory combo to start your day right!
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