Bacon, Egg & Cheese McGriddles®

Explore McDonald's Bacon Egg & Cheese McGriddles: sweet maple griddle cakes, 430 calories, allergens like wheat & milk. Compare with Starbucks breakfast options!

Bacon, Egg & Cheese McGriddles®: A Sweet and Savory Breakfast Treat

If you’ve ever craved a breakfast sandwich that feels like a warm hug, the Bacon, Egg & Cheese McGriddles® from McDonald’s might just hit the spot. Picture this: fluffy folded eggs, thick-cut Applewood smoked bacon, and melty American cheese sandwiched between two soft griddle cakes infused with a hint of maple sweetness. It’s like breakfast and dessert had a delicious baby.

What Makes It Special?

The magic lies in those griddle cakes. They’re not your average pancakes—they’re made without artificial preservatives or flavors, and they have no colors from artificial sources. Plus, the subtle maple flavor adds just enough sweetness to balance out the savory bacon and cheese. At 430 calories, it’s hearty enough to keep you full but not so heavy that you feel weighed down (unless you pair it with hash browns—no judgment here).

Nutritional Breakdown

Let’s talk numbers for a second. The Bacon, Egg & Cheese McGriddles® packs 21g of total fat (27% of your daily value), 44g of carbs (16%), and 17g of protein. It also has 1230mg of sodium (54% DV), so if you’re watching your salt intake, maybe sip some water alongside it. Oh, and don’t forget about the cholesterol—215mg per serving is no joke! But hey, sometimes indulgence is worth it.

Allergens to Watch Out For

This sandwich isn’t exactly allergen-friendly. The griddle cakes contain wheat and milk (thanks to ingredients like enriched flour and whey powder), while the folded egg includes milk as well. And let’s not forget the American cheese—it brings soy into the mix too. So if you have dietary restrictions or allergies, this might not be your go-to breakfast option unless you double-check with McDonald's staff first.

Perfect Pairings

Want to turn this sandwich into a meal? Add crispy hash browns on the side for that extra crunch factor or grab a small McCafé® Premium Roast Coffee to wash it all down with something warm and comforting.

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Whether you're grabbing one through drive-thru on busy mornings or ordering via Mobile Order & Pay for contactless pickup/delivery ( at participating locations ), there's no denying how satisfyingly indulgent this sweet-and-savory combo can be! Just remember though - availability varies by location since these are only served during breakfast hours at most spots nationwide...so set those alarms accordingly!

Bacon, Egg & Cheese McGriddles® Price

How Much Does a Bacon, Egg & Cheese McGriddles Cost?

If you’re craving McDonald’s Bacon, Egg & Cheese McGriddles®, you might be wondering how much it’ll set you back. As of now, this breakfast sandwich costs $5.72 . Not too shabby for a hearty morning meal that combines sweet and savory flavors in one bite!

I remember the first time I tried it—I was running late for work and needed something quick but filling. The price felt fair for what I got: thick-cut Applewood smoked bacon, a fluffy folded egg, melty American cheese, and those iconic maple-flavored griddle cakes. It’s like breakfast comfort food on the go.

Of course, prices can vary slightly depending on your location (thanks to regional pricing differences), but $5.72 is a good ballpark figure to keep in mind. If you want to save a bit more, consider grabbing it as part of a meal with crispy hash browns and a small McCafé® Premium Roast Coffee. Trust me, it’s worth every penny when you need that morning pick-me-up!

Bacon, Egg & Cheese McGriddles® Nutrition

Calories in a Bacon, Egg & Cheese McGriddles

Let’s talk numbers—because let’s be real, we all want to know what we’re biting into. The Bacon, Egg & Cheese McGriddles® packs 430 calories . That’s not too shabby for a breakfast sandwich that feels like a treat with its sweet maple-flavored griddle cakes. But here’s the kicker: it also has 21g of total fat , 9g of saturated fat , and 1230mg of sodium . So yeah, it’s hearty, but maybe not your everyday go-to if you're watching those macros.

Oh, and don’t forget the carbs! With 44g of total carbs and 15g of sugar , this sandwich is definitely on the sweeter side. But hey, sometimes you just need that maple fix to start your day right.

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Are McGriddles Healthy?

Okay, let’s get real—McGriddles aren’t exactly health food. They taste amazing (hello, maple-infused pancakes!), but they come with some trade-offs. The 430 calories are manageable for a meal, but the sodium content ( 1230mg ) is pretty high—that's over half your daily recommended intake! Plus, there's added sugar ( 13g ) from those griddle cakes.

If you're trying to eat clean or low-carb (looking at you keto folks), this might not be your best bet. But as an occasional indulgence? Totally worth it. Just balance it out with lighter meals later in the day.

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McDonald's Breakfast Calories: What You Need to Know

When it comes to McDonald's breakfast options, calories can add up fast. The Bacon, Egg & Cheese McGriddles® sits somewhere in the middle compared to other items on the menu. For example:

• A Sausage McMuffin has around 400 calories.
• A Big Breakfast with Hotcakes? That jumps up to 1, 090 calories !

So if you're counting calories or just trying to make smarter choices at breakfast time ( we've all been there ), keep an eye on portion sizes and pairings like hash browns or sugary drinks which can quickly bump up your calorie count.

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In summary: The Bacon Egg & Cheese McGriddle is deliciously satisfying but leans more toward indulgence than health food territory due its higher calorie count along significant amounts fats sugars salts involved making perfect treat every once while rather than daily staple diet plan especially mindful about nutritional intake overall balance throughout rest day ahead!

Ingredients in the Bacon, Egg & Cheese McGriddles®

When it comes to McDonald’s Bacon, Egg & Cheese McGriddles®, the ingredients are simple yet satisfying. The star of the show is the griddle cakes, which are soft, warm, and infused with a hint of maple flavor. These cakes are made with water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, palm oil, and a few other ingredients like brown sugar and baking powder. They also contain natural flavors and buttermilk powder for that extra touch of richness.

The folded egg is made from eggs mixed with nonfat milk and modified food starch for fluffiness. Then there’s the thick-cut Applewood smoked bacon—cured with water, salt, sugar, and natural smoke flavor—that adds a smoky crunch. Finally, everything is topped off with a slice of pasteurized process American cheese made from milk and cream.

What’s in a Bacon Egg & Cheese McGriddle?

A Bacon Egg & Cheese McGriddle combines two pancake-like griddle cakes with maple flavor bits (yes!), a fluffy folded egg (so good), thick-cut Applewood smoked bacon (hello smokiness), and melty American cheese (because cheese makes everything better). It’s sweet from the griddle cakes but balanced by the savory bacon and egg. Perfect for breakfast on-the-go or when you need something hearty to start your day.

What Kind of Cheese is on a Bacon Egg & Cheese McGriddle?

The cheese used in this sandwich is pasteurized process American cheese. It’s creamy and melts beautifully over the warm ingredients. Made from milk and cream with added sodium citrate for smoothness—it’s classic comfort food at its finest.

Are There Any Artificial Preservatives or Flavors?

Nope! One thing I love about these McGriddles is that they don’t have artificial preservatives or flavors—and no colors from artificial sources either! The sweetness comes naturally from brown sugar in those delicious griddle cakes while maintaining an honest ingredient list overall—a win if you ask me!

Allergen Information for the Bacon, Egg & Cheese McGriddles®

If you’re keeping an eye on allergens, the Bacon, Egg & Cheese McGriddles® has a few things to note. The griddle cakes contain wheat and milk, while the folded egg includes egg and milk. The American cheese adds more milk and soy into the mix, and even the clarified butter is made from cream (so more milk). Oh, and don’t forget—the bacon is pork-based. So yeah, it’s not exactly allergen-friendly if you’re avoiding dairy, gluten, or soy.

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Are McGriddles Dairy-Free?

Nope! Sadly, McGriddles are not dairy-free. Between the griddle cakes (which have whey powder), the folded egg (made with nonfat milk), and that melty American cheese slice (hello, milk again!), there’s dairy in almost every layer of this sandwich. Even the clarified butter used to cook it up is made from cream. So if you’re lactose intolerant or avoiding dairy altogether, this one might not be your best bet.

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Are McGriddles Gluten-Free?

Sorry to break it to you, but no—McGriddles aren’t gluten-free either. The griddle cakes are made with enriched flour (aka wheat flour), which means they pack a gluten punch. If you’re celiac or gluten-sensitive, this breakfast sandwich isn’t going to work for your diet. Maybe stick to something like their hash browns instead? Just saying.

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Can Vegans Eat McGriddles?

Vegans definitely can not eat McGriddles—this sandwich is a meat-and-dairy fest! You’ve got pork bacon in there (obviously not vegan), plus eggs and American cheese (both animal products). And let’s not forget about all that clarified butter used during cooking. So yeah… unless McDonald's suddenly rolls out a plant-based version someday ( fingers crossed ), vegans will need to skip this one entirely.

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So there you have it—whether you're dodging dairy, steering clear of gluten, or living that vegan life sadly won't be able enjoy these sweet-and-savory treats anytime soon!

Nutritional Breakdown of the Bacon, Egg & Cheese McGriddles®

Let’s talk about the Bacon, Egg & Cheese McGriddles®—because honestly, who doesn’t love a sweet and savory breakfast sandwich? This bad boy packs 430 calories, which makes it a hearty option to kickstart your day. But let’s break it down further. It has 21g of total...

Protein Content in the Bacon, Egg & Cheese McGriddle

If you’re looking for a protein boost in the morning, this sandwich delivers with 17g per serving. That comes from the folded egg, thick-cut Applewood smoked bacon, and melty American cheese. I mean, who doesn’t love waking up to bacon and eggs? It’s not exactly gym-level protein content, but hey, it beats skipping breakfast altogether.

Carbohydrates in the Bacon, Egg & Cheese McGriddle

Now let’s talk carbs—because those griddle cakes are no joke. The sandwich has 44g of total carbs, which includes 15g of sugar (13g added). Yeah, those maple-flavored griddle cakes are sweet! If you're watching your carb intake or following something like keto ( cough McDonald's McGriddles on keto diet cough ), this might not be your best bet. But if you need quick energy for a busy morning? Totally worth it.

Sugar Content in the Bacon, Egg & Cheese McGriddle

Okay real talk: those griddle cakes are sneaky sweet. With 15g of total sugar (13g added), they definitely lean into dessert territory for breakfast lovers like me. If you're trying to cut back on sugar or just curious about what's making this sandwich so tasty—it's that maple flavor baked right into the cakes! Just something to keep in mind if you're tracking your sugar intake throughout the day.

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So there you have it—the Bacon, Egg & Cheese McGriddles® is a delicious mix of sweet and savory with solid protein but higher carbs and sodium levels than some might expect from their go-to fast-food breakfast choice!

Fat and Cholesterol in the Bacon, Egg & Cheese McGriddle

When it comes to McDonald’s Bacon, Egg & Cheese McGriddles®, you’re getting a breakfast sandwich that’s as indulgent as it sounds. But let’s talk about the fat and cholesterol content—because, hey, we all want to know what we’re putting into our bodies, right? Whether you're grabbing this on the go or treating yourself after a long night, understanding its nutritional profile can help you make informed choices.

Total Fat and Saturated Fat Content

The Bacon, Egg & Cheese McGriddles® packs 21 grams of total fat per serving. That might sound like a lot (and honestly, it kinda is), but keep in mind that fats are part of what makes this sandwich so satisfying. Out of that 21 grams, 9 grams come from saturated fat—that's about 46% of your daily recommended intake. Saturated fats are the kind you want to watch out for if you're keeping an eye on heart health.

Now, I know what you're thinking: "Is this worth it?" Well, for me personally? Sometimes yes. The combination of fluffy folded egg, melty American cheese, and thick-cut Applewood smoked bacon is hard to resist. But if you're trying to cut back on saturated fats or watching your calorie intake (the sandwich has 430 calories total), maybe save this one for special occasions.

Cholesterol Levels in the Sandwich

Here's where things get interesting—or maybe a little concerning depending on your diet goals. The Bacon, Egg & Cheese McGriddles® contains 215 milligrams of cholesterol , which is 71% of your daily recommended value. Yep, that's more than two-thirds of what most people should have in an entire day!

If cholesterol is something you monitor closely (maybe due to dietary restrictions or health concerns), this sandwich might not be your best bet for breakfast. But if you're like me and occasionally crave something hearty and comforting? Just balance it out with lighter meals later in the day.

So there you have it—a breakdown of the fat and cholesterol in McDonald’s Bacon, Egg & Cheese McGriddles®. It's definitely not the lightest option on their menu (looking at you , oatmeal fans), but sometimes those griddle cakes with maple flavor bits are just too good to pass up!

Sodium and Other Nutrients in the Bacon, Egg & Cheese McGriddle®

Sodium Levels: Is It High?

Let’s talk about sodium—because, let’s be real, it’s something we all need to keep an eye on. The Bacon, Egg & Cheese McGriddle® packs 1,230mg of sodium, which is 54% of your daily recommended value. That’s… a lot for one sandwich. If you’re watching your salt...

Calcium and Iron Content

Now for the good stuff—calcium and iron! This McGriddle® gives you 190mg of calcium (15% DV) and 3mg of iron (15% DV). Not bad for a breakfast sandwich! The calcium comes from the melty American cheese (yum), while the iron is likely from the enriched flour in those fluffy griddle cakes. So yeah, it’s not just indulgence—there are some nutrients hiding in there too. Pair it with a glass of orange juice for a little vitamin C boost to help absorb that iron better. You know, balance is key!

Comparing McDonald's Breakfast Sandwiches

When it comes to McDonald’s breakfast, the Bacon, Egg & Cheese McGriddles® is a fan favorite. But how does it stack up against other options like the Sausage McGriddles or even non-breakfast items like the Filet-O-Fish ? Let’s break it down.

The Bacon, Egg & Cheese McGriddles® packs 430 calories, which is slightly higher than the Sausage McGriddles (420 calories). Both sandwiches feature those iconic maple-flavored griddle cakes, but the bacon version swaps sausage for thick-cut Applewood smoked bacon. If you’re watching your carbs, note that this sandwich has 44g of total carbs and 15g of added sugars—thanks to those sweet griddle cakes.

Compared to lunch or dinner items like the Big Mac (550 calories) or Filet-O-Fish (390 calories), the Bacon, Egg & Cheese McGriddles® sits somewhere in the middle calorie-wise. However, its sodium content (1230mg) is something to keep an eye on if you’re monitoring salt intake.

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McDonald's Sausage vs. Bacon: A Quick Comparison

If you’re torn between sausage and bacon at McDonald’s breakfast, here’s what you need to know:

• The Sausage McGriddles has fewer calories (420 vs. 430) but more saturated fat (10g vs. 9g).
• The Bacon, Egg & Cheese McGriddles® offers a bit more protein (17g vs. 14g) thanks to the egg and cheese combo.
• Both sandwiches share similar carb counts due to their griddle cake base.

So, if you prefer smoky bacon over savory sausage and don’t mind a few extra calories, go for the Bacon version!

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FAQs About Bacon, Egg & Cheese McGriddles®

What’s Included In A Meal With The Sandwich?

You can turn your sandwich into a meal by adding crispy hash browns and a small McCafé® Premium Roast Coffee for a complete breakfast experience.

Is The Sandwich Available All Day Or Only During Breakfast Hours?

Nope—this one sticks strictly to breakfast hours! So set that alarm if you want your fix.

How Does This Compare To Other Items Like The Filet-O-Fish Or Big Mac For Calorie Count And Nutrition Facts?

The Bacon, Egg & Cheese McGriddles® falls between these two in terms of calories: lighter than a Big Mac but heavier than a Filet-O-Fish. However, its sodium levels are higher than both.

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Additional Keywords Covered

• Bacon Egg & Cheese McGriddle price : $5.72
• Bacon Egg & Cheese McGriddle calories : 430 per serving
• Bacon Egg & Cheese McGriddle nutrition : Contains wheat, milk, soy; high in sodium and added sugars
• Is McDonald's hot chocolate healthy? : Not directly related but worth noting—it has fewer carbs compared to this sandwich!
• McDonald's mcgriddles on keto diet : Probably not ideal due to high carb count from griddle cakes and added sugars.

Whether you're grabbing one on-the-go or pairing it with coffee during breakfast hours alone makes this sandwich worth trying at least once—just maybe not every day if health goals are top priority!

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