Filet-O-Fish®

Discover the Filet-O-Fish at McDonald's! Learn about its flavors, nutrition facts (390 calories), allergens, app ordering options, and price. Compare with Starbucks for a tasty seafood treat.

What Makes McDonald's Filet-O-Fish® So Special?

If you're craving something a little different from the usual burger fare, McDonald's Filet-O-Fish® is a classic choice. This iconic fish sandwich has been around since the '60s, and honestly, it’s still one of my go-to comfort foods. The crispy wild-caught fish filet patty, topped with melty American cheese and creamy tartar sauce, all nestled in a soft steamed bun—it’s simple but so satisfying. Plus, knowing the fish comes from sustainably managed fisheries makes me feel a little better about indulging.

A Closer Look at the Ingredients

Let’s break it down: the Filet-O-Fish® starts with that golden-brown fish filet patty (made from pollock), which is perfectly crispy on the outside and tender inside. Then there’s that half slice of pasteurized process American cheese—yes, just half! It melts into the warm bun and adds just enough creaminess to balance out the tangy tartar sauce. Speaking of which, McDonald’s tartar sauce is chef’s kiss —creamy with just a hint of pickle-y zing. And don’t forget that soft steamed bun; it holds everything together without overpowering the flavors.

Nutritional Info You Should Know

Okay, let’s talk numbers real quick. One Filet-O-Fish® sandwich packs 390 calories, 19g of total fat (24% DV), and 16g of protein. It also has 39g of carbs (14% DV) and 580mg of sodium (25% DV). Not gonna lie, it’s not exactly light fare, but hey, sometimes you just need that crispy fish fix! If you're watching your intake though maybe pair it with water instead of fries—just saying.

Allergen Alert: What to Watch For

If you have food allergies or sensitivities definitely check this part out The Filet O Fish contains wheat milk egg soybean oil soy lecithin in cheese oh yeah did I mention there s actual pollock in there too Oh also heads up sesame seeds might be hanging around on that bun So if any those are no gos for ya maybe skip this one

How to Make It a Meal

Why stop at just one sandwich? Turn your Filet O Fish into full meal by adding World Famous Fries® plus drink combo Whether prefer soda lemonade even coffee whatever floats boat really And don t forget use McDonald app Mobile Order Pay pickup McDelivery earn points every order MyMcDonald Rewards program Seriously free stuff always win right Just remember terms apply so double check details before diving in

So next time find yourself staring menu wondering what try give good ol reliable classic chance Who knows might become new favorite too

Filet-O-Fish® Price

How much does a Filet-O-Fish® cost?

The McDonald’s Filet-O-Fish® costs $4.59. For under five bucks, you get that crispy fish patty topped with melty American cheese and creamy tartar sauce, all hugged by a soft steamed bun. It’s one of those classic menu items that feels like a treat without breaking the bank. Honestly, I remember grabbing one during Lent last year—it hit the spot perfectly!

Is the Filet-O-Fish® available for delivery?

Yes, you can totally get the Filet-O-Fish® delivered! Just use the McDonald’s app for McDelivery®, and it’ll be at your door in no time. Pro tip: pair it with some World Famous Fries® and your favorite drink to make it a meal. Plus, if you order through the app, you can earn MyMcDonald’s Rewards points—free food is always a win in my book!

By the way, if you're curious about what kind of fish they use (spoiler: it's wild-caught pollock from sustainable fisheries), check out their FAQ page for more deets. Trust me, this sandwich is worth every penny—and now you don’t even have to leave your couch to enjoy it!

Filet-O-Fish® Calories

How many calories are in a Filet-O-Fish®?

If you're watching your calorie intake but still craving something tasty, the McDonald's Filet-O-Fish® might just hit the spot. This classic fish sandwich packs 390 calories. Not too shabby for a quick bite that feels like a treat! I remember grabbing one on a busy day when I needed something light yet satisfying—it totally did the trick.

The sandwich balances crispy fish, melty cheese, and creamy tartar sauce on a soft bun. It’s filling without being overly heavy, which makes it a solid choice if you're looking for something under 400 calories. Plus, it’s got 16g of protein to keep you going.

Can I make the Filet-O-Fish® part of a meal?

Absolutely! The Filet-O-Fish® is versatile enough to stand alone or shine as part of a meal combo. Pair it with McDonald's World Famous Fries® and your favorite drink for a complete experience. Trust me, dipping those fries into the creamy tartar sauce is chef’s kiss .

You can also order it through the McDonald's app using Mobile Order & Pay for pickup or McDelivery®. Bonus: You earn points with MyMcDonald's Rewards every time you order. Those points add up fast—I once redeemed mine for a free Filet-O-Fish®, and let me tell you, free food tastes even better.

So whether you're grabbing it solo or making it part of a meal deal, this sandwich is always worth it. Just don’t forget to check if your local McDonald's participates in these programs before ordering!

Filet-O-Fish® Nutrition

What are the nutritional facts of the Filet-O-Fish®?

The McDonald's Filet-O-Fish® is a classic fish sandwich that packs 390 calories. It’s a decent option if you're looking for something filling but not overly heavy. The sandwich includes a crispy fish patty, melty American cheese, creamy tartar sauce, and a soft steamed bun. But let’s break down what’s really in it nutrition-wise.

Total Fat, Saturated Fat, and Trans Fat in the Filet-O-Fish®

One Filet-O-Fish® contains 19g of total fat, which makes up about 24% of your daily recommended intake. Out of that, 4g is saturated fat—about 19% of your daily limit. The good news? There’s zero trans fat in this sandwich. So while it’s not exactly light on fat, at least you don’t have to worry about those sneaky trans fats.

Carbohydrates, Fiber, and Sugars in the Filet-O-Fish®

Carbs come in at 39g per sandwich (14% of your daily value), with 2g of dietary fiber—that’s about 5% of what you need each day. As for sugars, there are 5g total, with 4g being added sugars (7% DV). Not too bad if you're watching your sugar intake! Just keep in mind that most carbs here come from the bun and tartar sauce.

Protein and Sodium content in the Filet-O-Fish®

If you're after protein, this sandwich delivers with 16g per serving—great for keeping you full longer. However, sodium is where things get tricky: one Filet-O-Fish® has 580mg , which is 25% of your daily limit. If you're watching your salt intake or have dietary restrictions around sodium levels... maybe pair it with water instead of fries!

So there you have it—a quick dive into what makes up this iconic fish sandwich from McDonald's! Whether it fits into your diet or not depends on how much wiggle room you've got left for fats and sodium by lunchtime 😅

Filet-O-Fish® Allergen Information

What allergens are present in the Filet-O-Fish®?

If you’re someone who keeps an eye on allergens (like me, because my niece has a nut allergy), you’ll want to know what’s in McDonald’s Filet-O-Fish®. This classic fish sandwich has a few common allergens, so let’s break it down.

Wheat and Milk Allergens in the Fish Patty and Bun

First up, wheat and milk. The fish patty itself contains wheat, which is something to note if you’re gluten-sensitive or have celiac disease. And that soft, steamed bun? Yep, it also has wheat. Plus, both the patty and the bun contain milk. So if dairy isn’t your friend, this might not be the sandwich for you.

Egg Allergen in Tartar Sauce

Now, let’s talk about that creamy tartar sauce. It adds such a nice tangy flavor to the sandwich but—heads up—it contains egg. If eggs are on your no-go list, you might want to skip this one or ask for it without the sauce (though I personally think it loses some of its charm without it).

Soybean Allergen in Vegetable Oil and Cheese

Lastly, soybean makes an appearance here too. The vegetable oil used in the fish patty contains soybeans, and even that half-slice of melty American cheese has soy lecithin as an ingredient. So if soy is something you avoid, keep this in mind before ordering.

Oh! And just a quick side note: The bun might have sesame seeds too. It doesn't always say on every menu board I've seen at different locations—so double-check if that's a concern for you!

Allergies can be tricky when eating out (trust me—I once accidentally ordered something with nuts after misreading a menu), but knowing what's in your food helps make better choices!

Ingredients of the Filet-O-Fish®

Let’s break down what makes up this iconic McDonald’s sandwich. The Filet-O-Fish® starts with a crispy fish filet patty, which is made from wild-caught pollock sourced from sustainably managed fisheries. It’s topped with a half slice of melty American cheese and creamy tartar sauce, all nestled in a soft, steamed bun. Simple, but oh-so-satisfying.

Now, if you’re like me and always curious about what goes into your food (especially when it tastes this good), here’s the full ingredient list: fish filet patty (pollock), regular bun, tartar sauce, and pasteurized process American cheese. Oh, and don’t forget—there might be sesame seeds on that bun! More on that later.

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What kind of fish is used in the Fish Patty?

So, what exactly is in that golden-brown fish patty? It’s 100% wild-caught pollock. I remember being surprised when I first found out because I always assumed it was cod or something fancier. But nope—it’s pollock! And honestly? It works perfectly. The flaky texture holds up well to frying without getting too heavy or greasy.

McDonald’s sources their pollock from sustainably managed fisheries too, which makes me feel a little better about indulging in this classic sandwich. Plus, it pairs so well with that tangy tartar sauce and melty cheese. Trust me—it hits all the right notes.

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Are there any sesame seeds on the bun?

Okay, let’s talk buns for a second. The Filet-O-Fish® comes on a soft steamed bun that feels like it was made just for this sandwich. But here’s the thing: some buns might have sesame seeds on them. If you have an allergy or just aren’t a fan of those tiny crunchy bits (no judgment here!), it’s worth noting.

I once ordered one without realizing there were sesame seeds until I took my first bite—oops! So now I always double-check if I see them peeking out from under the wrapper. Just something to keep in mind if you have dietary restrictions or preferences!

Sustainability of McDonald's Fish Sources

Is McDonald's fish sourced from sustainable fisheries?

When it comes to the Filet-O-Fish®, one thing I’ve always wondered is where the fish actually comes from. Turns out, McDonald’s sources its wild-caught fish from sustainably managed fisheries. That means they’re committed to making sure the oceans stay healthy and that fish populations are around for future generations. It’s a big deal, especially when you think about how much seafood we consume globally.

I remember reading somewhere that McDonald’s uses Alaskan pollock for their Filet-O-Fish® patties. Pollock is a pretty abundant species, and Alaska has some of the strictest fishing regulations in the world. So, knowing that makes me feel a little better about grabbing one of these sandwiches when I’m craving something quick and satisfying.

But here’s the kicker—McDonald’s doesn’t just stop at sourcing responsibly. They also work with organizations like the Marine Stewardship Council (MSC) to ensure their practices meet high sustainability standards. It’s not perfect, but it’s a step in the right direction, especially for a fast-food giant.

So next time you bite into that crispy Filet-O-Fish®, you can feel good knowing it didn’t come at the expense of our oceans. Well, as good as you can feel while eating fast food!

Ordering Options for McDonald's Menu Items like The Filet-O-Fish Sandwich (Mobile App)

Can I order using Mobile Order & Pay or McDelivery?

Yes, you can! If you’re craving that crispy, melty goodness of the Filet-O-Fish sandwich, McDonald’s makes it super easy to order through their Mobile Order & Pay feature. Just download the McDonald’s app, pick your location, and add the Filet-O-Fish to your cart. You can choose to pick it up at the restaurant or have it delivered straight to your door with McDelivery® . It’s perfect for those days when you just don’t feel like leaving the house but still want that classic fish sandwich fix.

One time, I was stuck at home during a rainy afternoon and decided to try McDelivery for the first time. Let me tell you—it was a game-changer. The sandwich arrived warm and fresh, just like it would in-store. Plus, no soggy fries! (Okay, maybe one or two were a little soft, but hey, delivery magic has its limits.)

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How do I earn rewards points with MyMcDonald’s Rewards program when ordering this sandwich online through their app?

Here’s where things get even better—you can earn rewards points every time you order the Filet-O-Fish (or anything else) through the McDonald’s app. First, make sure you’re signed up for MyMcDonald’s Rewards . It’s free and super simple to join. Once you are registered and logged in on your mobile device before placing an order via either Mobile Order & Pay OR McDelivery®, each purchase will automatically accumulate reward points towards future freebies!

For example: Every dollar spent equals 100 reward points; so if your total comes out around $4-5 dollars per meal including taxes etc., then after several visits – voila!, enough accumulated credits could mean scoring yourself another deliciously satisfying treat without spending extra cash upfront again...

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